Learn Bhangra

Learn Bhangra teaches you "Bhangra," a high-energy folk dance originating from Punjab. It demonstrates popular steps through a new cardiovascular exercise program that simultaneously teaches you a new dance and tones your body. The head LBA instructor, Lavesh, breaks down each step in easy-to-learn video tutorials that also offer an exercise component.

You'll progress at your own pace through our instructional videos and complete challenging workouts that piece all the steps together. Through the app, you'll learn how to do Bhangra and if you're ready to take it to the next level, you can download "The Bhangra Workout," a high intensity 30-day workout plan.